how to cook Spicy Sausage Balls without Bisquick

These sausage balls are as good as Bisquick® sausage balls, but without the carbs and gluten. They are also keto friendly! Eat them fresh out of the oven or refrigerate or freeze for later use.

Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
5 mins
Total Time:
45 mins
32 sausage balls


  • 1 pound bulk spicy pork sausage
  • 1 pound shredded sharp Cheddar cheese
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 2 (.25 ounce) packages unflavored gelatin
  • 1 egg
  • ½ teaspoon baking powder


  1. Preheat the oven to 325 degrees F (165 degrees C). Line a jelly roll pan with parchment paper.

  2. Combine sausage, Cheddar cheese, almond flour, coconut flour, gelatin, egg, and baking powder in a large bowl. Mix to combine using your hands, a stand mixer, or a food processor. Form mixture into uniformly-sized balls (about 1 1/2-inch diameter) and place on the prepared pan.

  3. Bake in the preheated oven until cooked through, 23 to 28 minutes. Remove sausage balls and let cool on the pan until oil is reabsorbed, about 5 minutes.

Nutrition Facts (per serving)

469 Calories
37g Fat
6g Carbs
28g Protein

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